Mood Elevator up, Depression down
I really just wanted to take the time to let you guys know that SuperBetter is helping me combat my depression. I go through depression like waves: for some periods of time, I'm up; then, a random day will come along and bring me crashing down. It's always very difficult for me to get up out of these down times, even though I go to a licensed therapist regularly. This time, however, I'm using SuperBetter, particularly the Mood Elevator power packs. I'm finishing ground floor now and moving on to the first floor. Please keep them coming! :) I'm sure I'm not the only one they're helping. And keep up the great work! You guys are awesome!