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Right now it’s hard to be below peak if you’re an active player. Your resilience will only go down if you don’t do an activity that boosts it for several days, or if you take an inventory in the Secret Lab and report that you’re not feeling well.
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Even when I report a bad day through wellbeing trackers, my current and peak number stay the same. It is a bit frustrating as it would be better if they reflected my actual resilience. Is this something that will be looked at by admins anytime soon?