SuperBetter deck of cards
What if you put SuperBetter quests on a deck of cards. You could carry it around in your pocket or bag. And you don't need internet access.
Cards usually have different suits (clubs, spades, hearts, etc.). What if instead you had suits of emotion resilience, physical resilience, mental resilience, etc. You can put the directions of how to play the SuperBetter quest on the first few cards.
Olivia B. shared this idea